Sports Skills Training
Enhance Your Psychosocial Development
Self Discovery
When children are engaged in activities which align with their particular interests, their psychosocial development is enhanced. They not only learn a variety of useful skills, they learn to express themselves, go on a journey of self-discovery, and grow into adulthood with an authentic set of characteristics and values.
UKPSTA approved sports programmes for children provide many benefits…
Greater Ability to Physically Relax
Avoid the Complications of Chronic Muscular Tension (Such as Headache or Back Ache)
Reduced Risk of Obesity
Healthy Growth of Bones, Muscles, Ligaments and Tendons
Increased Cardiovascular Fitness
Improved Sleep
Mental Health Benefits (Such as Greater Confidence)
Improved Coordination and Balance
UKPSTA sports programmes also help children and young people learn the following valuable life and career skills….
Team Work
Competition & Sportsmanship
Leadership
Handling Pressure
Commitment
Time Management
Management & Responsibility
